In my work with adults, children and adolescents, I believe first and foremost in creating a trusting, collaborative environment.  I use an insight-oriented approach to help clients develop a better understanding of their behaviors, feelings, and beliefs.  Deciding to begin therapy is a big step and my goal is to help people face issues that have become stumbling blocks in their desire to live a healthier life.  I believe that it is important to meet people where they are and help them gain the strength to explore areas of difficulties and create positive change in their lives.

Dr. Jennifer Saba

Dr. Jennifer Saba

There is only one corner of the universe you can be certain of improving, and that is your own self.
— Aldous Huxley